Welcome to our website!           Welcome to Simple Fitness! We would like to thank you in advance for your interest in our weight managment program.   (Mouse over to flip)   What is Simple Fitness and what can it do for me? Simple Fitness is a results oriented weight management program located in Orlando, Florida. Simple Fitness specializes in offering services to people of all shapes, sizes and backgrounds. We offer tailor made fitness programs that range, by design, from broad, to general, to inclusive and will be suitable for each individual.    Sign up today to recieve one of our Simple Fitness  Plans!!  Including our basic  Simple Fitness Your Way Plan! Simple Fitness Your Way- This service consist of formulating a custom designed diet and fitness program that is tailored to fit any particular lifestyle. Everyone is different and their diet and exercise needs differ also. There is no "cookie cutter" diet and exercise program that everyone can follow that will render the best individual results. What works for some, doesn't work for all. So, by answering a few questions via email, phone, or face to face, we will compile a custom 8-12 week diet and exercise program to help you reach optimal results.